suggestions for snacks that fit within the ketogenic diet

Keto Snack Ideas

Delicious and Healthy Keto Snack Ideas to Fuel Your Ketogenic Journey

The ketogenic diet, or keto diet, has gained popularity for its ability to promote weight loss and improve overall health. This diet focuses on consuming low-carbohydrate, high-fat foods to put the body in a state of ketosis, where it burns fat for fuel instead of carbohydrates. Snacks play a crucial role in this diet as they provide energy and...